It improves digestive tract efficiency and maintains optimal glucose levels. Pearl millets include phytochemicals that aid in cholesterol reduction. It is beneficial for diabetics and people with high cholesterol.Carom and thymol seed have antibacterial and antifungal characteristics that can aid with acid reflux, constipation, and diarrhea.Sesame seed is also a good source of minerals and vitamins (Ca, Mg, Fe, P, Vitamin -B1, Zn, Mb, Selenium) as well as dietary fiber.Moong and sesame seed contain cholesterol-lowering properties and can help prevent high blood pressure.It contains anti-oxidants, flavonoids, and omega-6 fatty acids.
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